Tag: ageing:
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Sameera Reddy On Coping With Her Parents Ageing: “I Definitely Wasn’t Ready”
[ad_1] Sameera Reddy shared this image. (courtesy: reddysameera) Actress Sameera Reddy’s posts on Instagram are as real as it gets. The actress and mother of two, has never shied away from baring her soul to her fans. In her latest Instagram entry, the Race star does nothing different. The actress on Tuesday, shared a bunch…
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Healthy ageing: Lifestyle tips for women over 50
[ad_1] Remember when you could eat as much pizza and ice cream as you pleased? While you may miss that time, it is essential to note that as you approach 50, the body’s metabolism slows down, and there is a decrease in oestrogen, among other hormonal changes, said Dr Archana Batra, dietitian nutritionist, physiotherapist and…