Tag: self-care
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International Self-Care Day 2022: Daily morning habits to inculcate in your lifestyle
[ad_1] A healthy and happy start to the day can make a lot of difference to the rest of your day. As such, you must try and include some beneficial habits in your morning routine and spend dedicated time looking after yourself. Every year on July 24, International Self-Care Day is observed to celebrate self-care…
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Know all about first period, self-care tips
[ad_1] The first period is known as menarche, and it can be a confusing time for a teenager or a pre-teen. Since pubertal changes are associated with emotional changes in addition to physical ones, it is important for parents to keep their child abreast about the transformation, sexual health, menstrual hygiene, etc. According to Dr…