Full Moon: How the full moon could affect your mood for the rest of the week

How the full moon affects emotions

Marina Binding, a Holistic Health Practitioner at Switchback Travel told Cosmopolitan: “This phase tests us, as we have the option of giving in to the feelings of anger and losing focus, or work through them and keep focusing on our goal.”

With mood swings at the heart of this phase of the Moon’s orbit, the long-lasting effects are likely a result of the heightened emotions associated with tonight’s Moon.

Navigating the intensified emotions you may experience tonight could ultimately set you up for the coming days.

Speaking to Cosmopolitan, Binding added: “Although it is hard to work through frustrations, and it can feel easier to just give up, remember these feelings will pass.”